Stratford karate club runs challenges for its members post these challenges here and on our social media profiles
NEXT CHALLENGE COMING SOON!!!
Splits challenge July 2020
while our physical locations have been closed we’ve still been extremely active with our members throughout this time.
so in July we decided to run a 30 day splits challenge! the rules were simple, hold the splits every day for a set amount of time that increases with every day you do the challenge
check out a few of students showing their results below!